Time For a Jump Start

The past few months have been pretty chaotic at our house. The girls were away for 2 weeks, then a week later, Julie was away for 10 days at her grandfather's funeral and then a couple of weeks after she returned our dog passed away. It has just felt like one thing after another. In the midst of it all I have been trying to maintain my diet, but to be honest, my exercise schedule has suffered. My gym time has been less and less and I need to correct that.

This is a decision of the head and the heart. It is time to jump start this body once more and drive towards my goal.

Are you with me?