I digress, the CAUTION sticker was there, and on closer inspection I was surprised by what it said. Having partaken in a couple of these manic sessions previously I was expecting a warning that was something akin to "WARNING: RPM can serious damage your butt!" or "WARNING: RPM can seriously affect tomorrow's ability to walk" or "WARNING: RPM will adversely affect your body odor, so make sure you have soap and a towel ready to shower before starting this class, stinky!"
No, these were not even close to the warning that was printed. And, I need to add here, that the warning that was printed and stuck to every bike must have been thought up by the maniacal instructors who excitedly scream and shout there way through 60 minutes of cardiac arrest inducing pedaling like ADD hamsters hyped on Red Bull, Ritalin and helium.
The warning on the bike reads like this - "CAUTION: Failure to follow instructions could lead to serious injury." followed by some other stuff about stopping pedaling and falling off. Are they serious? They actually felt the need to warn me that if I didn't follow instructions then I would risk serious injury? I beg to differ.

I feared for a brief moment that I was going to have to inject a shrunken Donald Plesence into my blood stream in a tiny space craft to fix my internal network.
I also realized today that joining in these Riding Pretend Mountains classes that the scale doesnt go all the way around and then some when I step on it, that my pants no longer dig in uncomfortably, but rather fall off without the assistance of a belt, and that my weight is going down.
Does my butt still hurt from wedging that tiny seat in unmentionable places - SURE DOES! Do my shirt triple their weight through additional water retention - EVERY TIME! In fact, my t-shirts are on diuretics on Wednesday nights so they can release the water they hold. Do I question the instructor's sanity every time he asks for 'another gear' - ABSOLUTELY! Will I continue this activity in the pursuit of my goal for 2010 - YOU CAN BET GOOD MONEY ON THAT!
Will I continue once I reach my target of 210lbs?
Hmmmmmm?
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